Yoga Poses Description
YOGA POSES LIBRARY
-HD video of poses easy to follow for one pose to next
-111 Poses developed, and thought by a qualified yoga instructors.
-Search Poses by Name in English, based on type, focus and ability.
-Find information and description about each poses, benefits, and instructions.
-Focus on improving your, flexibility, strength, balance.
-9 unique yoga classes in great HD video.
-Suitable for all abilities: beginner, intermediate, balance choose your favorite.
-Choose classes from 10 to 30 minutes.
-You can save the history of your classes and schedule your next one
-Discover new Apps from VGFIT and achieve fitness goals.
-Find out more Yoga Classes and Guides for your healthy lifestyle.
-Play classes on your TV with AirPlay or Chromecast mirroring.
-Get Motivation and share it with friends Join vgfit.com community.
Find out even more about Yoga, health and fitness at www.vgfit.com
It's okby Dibeth88
Yoga is both physical exercise and meditation. This app is awesome for just the physical side of yoga. It would be nice if there could be some type of cue to promote good form other than hoping you are matching the demonstration. Absolutely no emphasis on meditation. The classes don't promote a flow from pose to pose. Good for beginner with an interest in yoga but that is about it
Great guideby Aes0508
I have a hard time practicing yoga on my own. This is a great guide to have for making sure I'm doing individual poses correctly, and for working on my flexibility through the flexibility "class".